Spirit One Fitness & Leisure

Spirit One Fitness & Leisure at the Radisson Blu  Hotel & Spa, Galway, is the ideal place for health, fitness and relaxation, providing luxury facilities in a relaxed, leisurely environment.

Spirit One Fitness & Leisure features a Greco-Roman pool, perfect for year-round swimming. This stunning feature is complemented by a children's pool, Jacuzzi, sauna, steam room, gymnasium and outdoor hot tub that boasts beautiful views across Lough Atalia.

Guests can work their way to health within the hotel's high-tech Precor cardiovascular and resistance gymnasium. Inspiration and motivation are unlocked by the highly experienced fitness team through their continuous and dedicated support through personalised fitness assessments, swimming lessons for all levels, one-on-one personal training and specialised classes.

All hotel residents can enjoy complimentary use of Spirit One Fitness & Leisure

Opening Hours:
06:30 - 22:00 (Mon - Fri)
08:00 - 16:00 (Sat - Sun)

Classes
Spirit One Fitness & Leisure offers classes to suit everyone, and these are complimentary for members of Spirit One Fitness & Leisure (except external classes). Non-members are welcome to join all classes, but a fee will apply.

Personal Training
Spirit One Fitness & Leisure personal trainers provide motivation, education, professional guidance and, most importantly, personal attention. All these are vital to help guests achieve their desired goals and make sure workouts are safe, enjoyable and effective.

Take full advantage of the trainers’ experience, knowledge and individualism. Spirit One offers a range of tailored exercise services from exclusive one-on-one personal training to buddy training or small group training.

All programmes are designed specifically around the needs and abilities of each individual. After an initial consultation to outline goals and assess fitness levels, a plan is designed that suits the character and specific needs of each client. Programmes are monitored and progressed to maximise the benefits of everyone's capabilities. Sessions are 60 minutes in duration.

Please note that a minimum of 24 hours' notice must be given on all cancellations to ensure a refund.

Swimming lessons
Spirit One Fitness & Leisure private lessons cater to all levels of swimmers from beginners to competitors. The highly qualified team of swimming instructors will provide one-on-one instruction as well as group training, offering coaching and guidance on technique and skill to improve stroke style and performance. Children are welcome.

• Sessions are 30 min in duration.
• A minimum of 24 hours' notice must be given on all cancellations to ensure a refund.
• Swim hats are mandatory and available for purchase at club reception.
• Other swimming accessories and swimsuits are also available for purchase if required.

For enquiries on swimming lessons at Spirit One Fitness & Leisure, please e-mail: leisure.spiritone@radissonblu.com.